April 2025
This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...
Cardio Kickboxing is a creative fusion of kickboxing, combinations, dance-inspired cardio, balance and conditioning sequences, strength training exercises, and our signature FIGHTER FLOW all set to crazy fun, inspiring music.
This class will help prepare expectant mothers and support persons for childbirth. Attendance in the seventh month of pregnancy is recommended. Please register only the Mom's name. Special Notes: These classes are FREE for moms who deliver at ...
Wednesdays 5:00 - 6:00 p.m. Cost is $5 per class. Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and ...
This beginner-level class is basic stepping, just like walking up and down stairs, but stepping up onto a low bench platform. It is set to fun, invigorating music with easy to learn choreography, and provides a full-body workout to really tone your ...
Are you at risk for developing diabetes? Memorial Hospital and Health Care Center offers a class titled Prediabetes: The Road to Change…. Adopting a Healthier Lifestyle. This support group is designed to help lead you down the road to lifestyle ...
Memorial Hospital and Health Care Center is sponsoring a “Friday Community Health Screening” on some Fridays, from 7:00 – 9:00 a.m. at Memorial Southside Office, 1100 W. 12 th Ave., Jasper, IN A 12-hour fast is required for any glucose or lipid ...
