April 2024
This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...
Pump 2.0 is a creative blend of rhythmic resistance using weights, cardio conditioning, mobility, and core strength exercises all set to fun music.
SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environmen ...
Dates: May 14, 21, and 28 (Tuesday) May 2, 9, 16, 23, and 30 (Thursday) Signing up occurs the 1st Tuesday and/or Thursday of every month! When you sign up for the 1st week, you sign up for every Tuesday and/or Thursday in that month. Class is $5 per ...
Dates: May 6, 14, 21 and 28 Signing up occurs the 1st Tuesday of every month! When you sign up for the 1st week, you sign up for every Tuesday in that month. Class is $5 per class, however, it is payed based on a monthly subscription. 4 weeks in a ...
Memorial Hospital and Health Care Center is sponsoring a “Friday Community Health Screening” on some Fridays, from 7:00 – 9:00 a.m. at Memorial Southside Office, 1100 W. 12 th Ave., Jasper, IN Participants must be 18 years of age or older and will ...
11:15 a.m. - 12:00 p.m. Cost is $5 per class. The instructor for this class will “mix” it up each week to keep you motivated and moving. Though the classes may have some differences, they all have the same goal: to improve your health.