Events

This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...

This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...

This beginner-level class is basic stepping, just like walking up and down stairs, but stepping up onto a low bench platform. It is set to fun, invigorating music with easy to learn choreography, and provides a full-body workout to really tone your ...

Pump 2.0 is a creative blend of rhythmic resistance using weights, cardio conditioning, mobility, and core strength exercises all set to fun music.

SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and bodyweight and weighted strength training exercises all set to crazy fun music. It offers modifications for all levels in the group exercise environmen ...

In emergency situations, the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. Memorial Hospital and Health Care Center’s Ambulance and Trauma Services is offering ...