Coaching

Disease Coaching and Education

Individual monitoring of those who are high risk or have been diagnosed with chronic illnesses such as obesity, diabetes, hypertension, or heart disease is available. Health risk assessment, educational programs, and consultation are components of this 10-session telephonic program.

Call for details.

Wellness Coaching - Healthy Start

Wellness Coaching is a series of telephonic conversations with a wellness coach in which you discover why and how you want to improve your health over a 12-week period. It elicits best thinking and decision making so people can create results that are important to them. Together you and your coach will set realistic wellness goals that focus on nutrition, fitness, stress and general health concerns so you can feel healthier and reduce your risk for illness and disease. Call for a brochure, a free demonstration, or for more information about Group Coaching. 12-week coaching: $225/person. Call for group coaching rates. Special topic-coaching is available on weight management and/or stress management.

Call 812.996.2399 for details.