July 2024
This American Heart Association course provides information on how to manage illness and injuries in the first few minutes of an emergency until professional help arrives. Skills taught include CPR, AED use and relief of choking in adults, children ...
The “Hearty Hearts” Rehab Club is an organization formed specifically for all former and current Memorial Hospital Cardiac Rehab and Angina Heart Therapy patients and their families. The meetings are held 3 times a year and are conducted by the ...
Wednesdays 11:15 a.m. - 12:00 p.m. Cost is $5 per class. While using dumbbells, barbells, resistance bands, and/or steps, you will be guided in improving your balance, strength, endurance, and flexibility through a series of exercises. All are welcom ...
Wednesdays 5:00 - 6:00 p.m. Cost is $5 per class. Power60 is a complete fitness class that will improve your endurance and strength in all major muscle groups. Workout will include anything from interval style workouts to performing sets and ...
11:15 a.m. - 12:00 p.m. Cost is $5 per class. The instructor for this class will “mix” it up each week to keep you motivated and moving. Though the classes may have some differences, they all have the same goal: to improve your health.
Are you at risk for developing diabetes? Memorial Hospital and Health Care Center offers a class titled Prediabetes: The Road to Change…. Adopting a Healthier Lifestyle. This support group is designed to help lead you down the road to lifestyle ...
Basic Screening Includes : Basic Screening includes height, weight, waist circumference, body mass index (BMI), blood pressure, lipid profile (total cholesterol, HDL, LDL, triglycerides, cholesterol ratio), chemistry panel tests, glucose, and ...
Do you know that about 1 in 7 men will be diagnosed with prostate cancer during his lifetime? Prostate cancer can be a serious disease, but screenings can help in early diagnosis. Memorial Hospital and Health Care Center is offering a Prostate Cancer ...
In emergency situations, the help given by an immediate responder can often make the difference between life and death, even before professional rescuers arrive. Memorial Hospital and Health Care Center’s Ambulance and Trauma Services is offering ...
Stroke care doesn’t end when you leave the hospital. Many stroke survivors and their caregivers experience changes in lifestyles and emotions while adjusting to new daily routines. Please join us at our FREE support group meetings where you can talk ...
Dates: July 9, 23, and 30 (Tuesday) July 11 and 25 (Thursday) Signing up occurs the 1st Tuesday and/or Thursday of every month! When you sign up for the 1st week, you sign up for every Tuesday and/or Thursday in that month. Class is $5 per class, ...
Dates: July 1, 9, 23, and 30 Signing up occurs the 1st Tuesday of every month! When you sign up for the 1st week, you sign up for every Tuesday in that month. Class is $5 per class, however, it is payed based on a monthly subscription. 4 weeks in a ...