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1
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+ (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump It Up (April 2019)


Location: Memorial Southside Office-1100 W 12th Avenue, Jasper, IN

A 6-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. March 4, 11, 18, 25, April 1, and 8. Class on Mondays 5:30-7:30 p.m.
Made To Crave

2
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Practice breathing techniques, balancing poses, building strength, increasing flexibility and "letting go." We practice yoga on our mats and do spend time on the ground. All fitness levels are welcome!
Yoga Flow (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Tuesdays (Series Class)(April. 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Get a total body workout that brings all the dance fitness fun...without the hop. Use the muscles – not momentum – to charge up your metabolism. Set to hit music, this is a complete, full-body workout for all fitness levels.
Jazzercise Lo - Tuesdays (Series)(April. 2019)

3
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Yoga Fitness is a total mind-body workout featuring cardiovascular conditioning, functional strength, flexibility, muscle balance, relaxation and breath work. Appropriate for all ages with at least a beginner fitness level. Required equipment: water and comfortable clothing
Yoga Fitness (April. 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle (April 2019)


Location: Board Conference Room A - lower level

This breast-feeding support group is hosted for moms and their newborns. Subject areas include weight checks, mom-to-mom support, and mom and baby transitions at home such as pumping and returning to work and adding solids.
"Check-In Time" for Breastfeeding Moms and Babies


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0 (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core (April 2019)


Location: Hospital Board Conference Room B/C, in the lower level of the hospital.

Using current research on baby behavior, our class instructors will help you better understand your baby. Some of the topics include infant sleep, feeding cues, and crying. This class is highly recommended before the birth of the baby, however, it is also helpful within the first 1-2 months of the baby being born. This class is FREE for moms who delivery at Memorial Hospital and Health Care Center. $15.00 for any mom not delivering at Memorial Hospital. Only the mom needs to register. Spouses and/or support persons are encouraged to attend as well.
Baby Behavior

4
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Torch fat, sculpt lean muscle and crush calories with this high intensity workout that mixes dance- based cardio with strength training. Fresh pulse-pounding music and body-blasting moves bring the intensity to transform your body, boost your mood, and ignite your energy!
Jazzercise Dance Mixx Thursdays (Series Class)(April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Forge the tight, lean body you're looking for while the pulse-pounding playlist distracts you from the burn. Fire up the muscles - all of them - in this 45-minute, hard core, muscle-sculpting strength workout
Jazzercise Strength45 - Thursdays (Series Class)(April 2019)

5
Location: Memorial Southside Office-1100 W 12th Avenue, Jasper, IN

A nationally certified course that teaches first aid, CPR and AED operation and troubleshooting for use in the business/industrial setting.
Basic Medic FirstAid with AED - April 2019


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is designed to improve balance, flexibility, and strength. We practice yoga through the gentle use of "chair yoga." Participants are not required to get down on the floor, so all skill levels are welcome!
Get Fit Yoga (April 2019)

6
78
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+ (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump It Up (April 2019)


Location: Memorial Southside Office-1100 W 12th Avenue, Jasper, IN

A 6-week, video-based Bible study and nutrition program for women. The program helps you find the "want to" as you make healthy lifestyle choices. Pre-registration required. March 4, 11, 18, 25, April 1, and 8. Class on Mondays 5:30-7:30 p.m.
Made To Crave

9
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Practice breathing techniques, balancing poses, building strength, increasing flexibility and "letting go." We practice yoga on our mats and do spend time on the ground. All fitness levels are welcome!
Yoga Flow (April 2019)

10
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0 (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core (April 2019)

1112
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is designed to improve balance, flexibility, and strength. We practice yoga through the gentle use of "chair yoga." Participants are not required to get down on the floor, so all skill levels are welcome!
Get Fit Yoga (April 2019)

13
1415
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump It Up (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+ (April 2019)

16
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Practice breathing techniques, balancing poses, building strength, increasing flexibility and "letting go." We practice yoga on our mats and do spend time on the ground. All fitness levels are welcome!
Yoga Flow (April 2019)

17
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0 (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle (April 2019)

18
Location: Medical Arts Conference Room in the Medical Arts building at 721 W. 13th St.

This class will help prepare expectant mothers and support persons for childbirth. Attendance in the seventh month of pregnancy is recommended. Please register only the Mom's name.
Preparation for Childbirth


Location: Memorial Southside Office-1100 W 12th Avenue, Jasper, IN

A refresher course to review the proper techniques for Medic First Aid - Basic. You MUST bring your CPR Card to class.
Medic First Aid Refresher - April 2019

19
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is designed to improve balance, flexibility, and strength. We practice yoga through the gentle use of "chair yoga." Participants are not required to get down on the floor, so all skill levels are welcome!
Get Fit Yoga (April 2019)

20
2122
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump It Up (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+ (April 2019)

23
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Practice breathing techniques, balancing poses, building strength, increasing flexibility and "letting go." We practice yoga on our mats and do spend time on the ground. All fitness levels are welcome!
Yoga Flow (April 2019)

24
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This fun-filled class focuses on cardio exercise by learning popular dances – both old and new! While this class begins on a fast beat, it slows down near the end with flexibility and balance training. This class is geared toward ages 55 and older; however all are welcome!
Get Fit Shuffle (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Push your cardio limits and sculpt your core with this high intensity, interval workout! Raise your heart rate, have some fun, and strengthen your body and mind.
Cardio Core (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump 2.0 (April 2019)

2526
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class is designed to improve balance, flexibility, and strength. We practice yoga through the gentle use of "chair yoga." Participants are not required to get down on the floor, so all skill levels are welcome!
Get Fit Yoga (April 2019)

27
2829
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Designed to improve balance, coordination, strength, and flexibility. While geared toward ages 55 and older, all are welcome!
Get Fit 55+ (April 2019)


Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

This class focuses on developing strength and toning for all major muscle groups using a weighted barbell and hand weights.
Pump It Up (April 2019)

30
Location: Memorial Southside Office - 1100 West 12th Avenue, Jasper

Practice breathing techniques, balancing poses, building strength, increasing flexibility and "letting go." We practice yoga on our mats and do spend time on the ground. All fitness levels are welcome!
Yoga Flow (April 2019)

- Registration Required. - No Registration Required.

Please call (812) 996-2399 or (800) 852-7279 extension 2399 to register via phone.

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